Niles Park District is hosting Zumba, Yoga Flow & Triple Sweat classes at the IceLand Outdoor Rink, 8435 Ballard Road.  Class is limited to 12 participants.  Each participant will need to provide their own equipment, water bottle, hand sanitizer, and towel.  Social distance will be practiced.

Register for classes by filling out our Registration Form & COVID-19 Guidelines Waiver.  Please return both forms to Robin at- robin@niles-parks.org.  
Registration Form
* COVID-19 Guidelines & Waiver

FEE:  FREE for current fitness members, $9.00 non-members
You must register.  No refunds will be provided.

Monday Zumba
Location- IceLand Outdoor Rink
High energy fitness dance party.

 CODE  DAY  TIME 
 310105-63  Aug 17  6:15-7:15pm 
 310105-64   Aug 24   6:15-7:15pm 
 310105-65   Aug 31   6:15-7:15pm 
 310105-66  Sept 14  6:15-7:15pm 
 310105-67   Sept 21   6:15-7:15pm 
 310105-68   Sept 28   6:15-7:15pm 

 

Tuesday Zumba
Location:  IceLand Outdoor Rink
High energy dance fitness party.

 CODE  DAY  TIME
 310105-69  Aug 18   6:15-7:15pm 
 310105-70   Aug 25   6:15-7:15pm 
 310105-71   Sept 1   6:15-7:15pm 
 310105-72   Sept 8   6:15-7:15pm 
 310105-73   Sept 15  6:15-7:15pm 
 310105-74   Sept 22   6:15-7:15pm 
 310105-75  Sept 29  6:15-7:15pm


Wednesday Yoga Flow
Location:  IceLand Outdoor Rink
Breathing and stretching for health and relaxation.

 CODE  DAY   TIME 
 310105-76  Aug 19   5:30-6:30pm 
 310105-77   Aug 26   5:30-6:30pm 
 310105-78   Sept 2   5:30-6:30pm
 310105-79  Sept 9   5:30-6:30pm 
 310105-80   Sept 16   5:30-6:30pm 
 310105-81   Sept 23   5:30-6:30pm 
 310105-82   Sept 30   5:30-6:30pm 

 

Thursday Triple Sweat
Location:  IceLand Outdoor Rink
20 minutes of cardio, 20 minutes of strength, 20 minutes of abs.

 CODE  DAY   TIME 
 310105-83  Aug 19   6:15-7:15pm 
 310105-84  Aug 26   6;15-7:15pm 
 310105-85  Sept 2   6:15-7:15pm 
 310105-86  Sept 9   6:15-7:15pm 
 310105-87  Sept 16   6:15-7:15pm 
 310105-88  Sept 23   6:15-7:15pm 
 310105-89  Sept 30   6:15-7:15pm 

 

Saturday Yoga Flow
Location:  IceLand Outdoor Rink
Breathing and stretching for health and relaxation.

 CODE  DAY   TIME 
 310105-90  Aug 22   9:00-10:00am 
 310105-91   Aug 29   9:00-10:00am 
 310105-92   Sept 5   9:00-10:00am 
 310105-93   Sept 12   9:00-10:00am 
 310105-94   Sept 19   9:00-10:00am
 310105-95  Sept 26  9:00-10:00am
 310105-96  Oct 3  9:00-10:00am